He has stopped answering your calls, he does not come home on time and he has stopped giving you money.…
The Rest of the Year
We have reached mid year and time is taking us closer to the year end. Are you ready to end…
This Word Called “Mental”
Mental, mad, crazy, psycho, silly, stupid, scary, weird, the list can be very long. But how come every time we…
Why Are You Like This?
Every time I look at you, I wonder, why don’t you get it? Why are you like this? Is it…
What Kind of Personality Are You?
Ever wondered why some people steal the show or some just don’t want to shine? Better yet, ever wondered why…
All You Need- Positive Mental Health
It is now over a year since the pandemic Covid-19 was declared and we are still living in trying times.…
I Salute You
I salute the silent worker, who no matter what meets the deadline and doesn’t mind even if they don’t get…
What is Good Psychological Health?
Have you had a sleepless night, or have started eating the wrong foods? Have you started stalking your ex-boyfriend or…
Note to Self
The success of women is different from men. We kick, we scream, we laugh, we cry, but no matter what…
Introduction to Psychotherapy
Grab that cup of coffee and let’s have a chat about what is this new kind of therapy. Yes new,…
